The Chakra Balancing guided meditation is an 18-minute audio MP3 in which you are guided to use colours to clear, balance and align the chakras.
The Chakras transmit and receive energy within the core of our being. Doing a regular chakra meditation has the potential to transform your life by clearing out and enlivening your vital energy centres. It is a direct way to self-heal on all levels of your being – physical, emotional, mental and spiritual.
Each chakra has a corresponding colour. Spinning the correct colour into a chakra maintains the right frequency of the spin in that energy centre. This has the effect of clearing out any blocked or stagnant energy and bringing the chakra into balance.
Listening to this meditation will help you:
to experience a deep sense of wellbeing
relax and de-stress
rejuvenate the mind, the body and the soul
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