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Archive of: Boundaries

  • How to Establish and Maintain Healthy Boundaries

    How to Establish and Maintain Healthy Boundaries

    Would you ever leave your house without securing the doors and windows? Or, leave your car unattended, unlocked, with the windows down?

    I’m sure you wouldn’t. No one wants their property ransacked, stolen or tampered with.

    I find it interesting that we all invest a considerable amount of time and energy in keeping our belongings safe, yet when it comes to keeping ourselves safe, psychologically and energetically, we pay far less attention.

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