Reconnect with Your Inner Child and Heal Your Life

Do you ever find yourself wondering why you keep repeating behaviours that aren’t good for you? Or why certain people and situations trigger you emotionally, to the point where you’re not in control of yourself? Or why you have trouble sticking to decisions and achieving the things you want in life? These issues show up a lot in my therapy room and there’s usually one thing that lies at the root of the problem: an unhealed inner child. So, what is the inner child and how does it come to be an issue? The inner child is the part of us that represents the child we used to be; the part that carries the imprint of all our childhood experiences, the good and the bad. If your inner child is healthy and well-nurtured, then you will tend to approach life …