The Habits of Happy People: They See Life's Problems as Opportunities

They know that they can’t choose to avoid life’s challenges, but they can choose their response to them.

They make a decision to respond in a calm, measured, positive way.

They work out what they can do and get on and do it.

Then they shift their focus onto what they can learn from the experience.

They know that all difficult and challenging situations are powerful catalysts for personal growth and empowerment.