Habits of Happy People: They Live in the Present Moment

They don’t spend time reviewing, analysing or regretting the past.

They don’t spend time worrying, stressing and being fearful about the future.

They know that no one has ever lived in a ‘yesterday’ or a ‘tomorrow’.

We all only ever experience life in the Now.

And, that is where they focus all their attention; fully and wholeheartedly experiencing life in the present moment.